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Breathing Body

 

 

Breathing Body

 

with Kira Kirsch

 

 

Being in improvised, dynamic or faster complex movement is challenging for trying to control the breath or by forcing it into a specific pattern, it might even be harmful. Therefore we need other tools to enable the breath to flow for optimal oxygen distribution. In this wksp we will map some joint relationships, myofascial paths as well as tune into organ dynamics to look at coordination that supports breathing while dancing. This lense provides the frame for practicing movement, coming into contact and improvising that is full of breath leading towards cardivascular stimulation in faster and rhythmical sequences to observe or test our dynamic breathing patterns while dancing.

 

here is video about the wksp :) its a little long but nice...

https://www.youtube.com/watch?v=Zgd50J5572k