In Touch

Roots and Leaves

with Mario Ghezzi

 

mario 2

 

Roots and Leaves

Center and periphery. Earth and sky. In this class will practice around these polarities and we will invite sky to meet the earth. The work will bring us to feel the central axis of the body and to connect up and down discovering the power of our center. We'll give particular attention at legs and arms, and to their possibility to became light like leaves or strong like roots. Part of the workshop will be dedicated to embodiment practices, we'll work alone and with a partner exploring and feeling our movement and our contact improvisation dance.