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Natalia Onisk: CI-Technique

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Natalia Oniśk

I'm a contact improvisation dancer, CI teacher and an organiser of dance and movement events in Poland, also co-founder of CIAŁO SIĘ Foundation, which aim to promote and support somatic approach to dance and movement.

I learn CI through teaching and encountering people who are passionate about exploring movement. After a few years of intense researching of this dance form I'm getting more clear about where my interests go. What attracts me and makes me curious is a somatic approach to movement and its effects on solo dancing, contact improvisation and performance work. In the recent years apart form CI I've been studying and practising the Feldenkreis Method® and Body-Mind Centering® and I enjoy applying ideas from these practices into contact improvisation.